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- Yvette Howard
Loneliness and being alone are often conflated, yet they represent distinct experiences that can significantly impact an individual’s mental health....
- Yvette Howard
Childhood trauma can leave an indelible mark on an individual, shaping their emotional landscape and influencing their behavior well into...
- Yvette Howard
Trauma-Informed Care (TIC) is an approach that recognizes the widespread impact of trauma on individuals and seeks to create an...
- Yvette Howard
Every individual carries a unique tapestry of experiences that shapes their relationship patterns. These patterns often emerge from early interactions...
- Yvette Howard
Grief is a complex and deeply personal experience that can manifest in various ways. It is often associated with the...
- Yvette Howard
Communication is the cornerstone of any healthy relationship, yet it can often become strained or break down entirely. Recognizing the...
- Yvette Howard
Mental health maintenance is an essential aspect of overall well-being that often goes overlooked in our fast-paced society. Just as...
- Yvette Howard
Attachment theory, originally developed by British psychologist John Bowlby in the mid-20th century, posits that the bonds formed between infants...
- Yvette Howard
Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged and excessive stress. It manifests when individuals...