The holiday season is often described as the most wonderful time of the year, filled with joy, connection, and celebration. Yet for many, it can also bring overwhelming stress, endless to-do lists, and high expectations.

Thanksgiving is a time for gratitude, togetherness, and celebration, but it can also bring its fair share of challenges, especially when family dynamics come into play. Whether it’s unresolved tensions, differing opinions, or the pressure of holiday expectations, navigating family relationships during the holidays can be stressful.