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Understanding the Impact of Trauma on Mental Health
Whether it's a sudden accident, a natural disaster, or prolonged exposure to abuse or neglect, trauma can deeply impact our lives in ways we might not fully understand.
Group Therapy: A Safe Space for Shared Healing
Group therapy, a beacon of hope for many, offers a unique and transformative setting where individuals can share their experiences, challenges, and triumphs in a space grounded in empathy and understanding.