Motivational Interviewing (MI) is a client-centered, directive method of therapy that enhances an individual's motivation to change by exploring and resolving ambivalence.

The trauma experienced by survivors of human trafficking is often profound and complex, necessitating specialized therapeutic approaches for effective healing and recovery.

Relapse is a common and often challenging part of the addiction recovery process.

Trauma is a response to deeply distressing or disturbing events that overwhelm an individual's ability to cope.

Long-term sobriety is not just an achievement; it's a continuous journey that requires ongoing care and support.

Anxiety, a common emotional challenge, can significantly impact an individual's daily life and well-being.

Confidentiality in therapy is a cornerstone of effective treatment, especially for survivors of human trafficking.

In the realm of individual therapy, integrating holistic practices like Yoga and Reiki offers a unique and enriching dimension to traditional therapeutic approaches.

Cognitive-Behavioral Therapy (CBT) is a highly effective psychological treatment method that has become integral in addiction recovery programs.

Individual therapy serves as a powerful avenue for personal growth, providing a space for self-exploration and development that can lead to transformative life changes.