All articlesCategoryTrauma Therapy4 articles in this category.Browse Trauma TherapySomatic Therapy: Healing Through the BodyBrighter Tomorrow|July 4, 2026Somatic therapy works with the body — not just thoughts — to release stress and trauma. Learn how it works and who it can help.Read MoreHealing the Nervous System: Regulating After TraumaBrighter Tomorrow|April 30, 2026An exploration of the intricate dance between trauma and the nervous system, offering pathways for regulation, recovery, and ultimately, reconnection to a life of safety and well-being.Read MoreHow Childhood Trauma Affects You in Adulthood (Even If You Don't Realize It)Brighter Tomorrow|July 11, 2025Childhood trauma can leave an indelible mark on an individual, shaping their emotional landscape and influencing their behavior well into adulthood.Read MoreHow Brainspotting Can Help Process Medical Trauma and Emotional PainBrighter Tomorrow|April 29, 2025Some wounds live in the body—and need to be healed through the body Brainspotting is a cuttingedge, somaticbased therapy that helps people process trauma by working directly with the brain and nervouRead More
Somatic Therapy: Healing Through the BodyBrighter Tomorrow|July 4, 2026Somatic therapy works with the body — not just thoughts — to release stress and trauma. Learn how it works and who it can help.Read More
Healing the Nervous System: Regulating After TraumaBrighter Tomorrow|April 30, 2026An exploration of the intricate dance between trauma and the nervous system, offering pathways for regulation, recovery, and ultimately, reconnection to a life of safety and well-being.Read More
How Childhood Trauma Affects You in Adulthood (Even If You Don't Realize It)Brighter Tomorrow|July 11, 2025Childhood trauma can leave an indelible mark on an individual, shaping their emotional landscape and influencing their behavior well into adulthood.Read More
How Brainspotting Can Help Process Medical Trauma and Emotional PainBrighter Tomorrow|April 29, 2025Some wounds live in the body—and need to be healed through the body Brainspotting is a cuttingedge, somaticbased therapy that helps people process trauma by working directly with the brain and nervouRead More
