Yvette Howard, LCSW

CEO & Founder

Welcome to a space of healing and transformation. As a dedicated mental health therapist, my purpose is to guide you on your journey towards self-discovery and empowerment.

I specialize in helping you break through the barriers that hold you back, silencing the inner critic that undermines your confidence, and embracing the profound beauty of your unique path.

In our sessions, we'll work together to unravel the complexities of your thoughts and emotions, creating a safe and nurturing environment where you can explore your innermost feelings. My approach is rooted in compassion, empathy, and understanding, allowing you to confront your challenges with courage and resilience.

I believe that every person has the strength within them to navigate life's challenges and emerge stronger. Together, we will identify your strengths, address your fears, and develop coping strategies tailored to your specific needs. By empowering you to embrace your inner resilience, we will unlock the potential for lasting change and personal growth.

Whether you're facing anxiety, depression, relationship issues, or overall life’s challenges, I am here to support you. Together, we will navigate the path to healing, helping you grow a deep sense of self-acceptance and self-love.

Take the first step towards a brighter, more fulfilling life. Let's work together to break the barriers, silence the inner critics, and embrace the unique and beautiful journey that is yours. I am here to support you every step of the way.

Tame My Chronic Pain:

An interactive journal to manage your pain and live your life with chronic pain

Are you looking for a special journal that can help you better understand your Chronic pain? Are you looking for a journal that will provide daily journaling reflections? Are you looking for a journal that will help you keep track of your Chronic pain symptoms? Well then, this is the book for you!

Our brand new 'Tame My Chronic Pain' journal has been created for anyone who has Chronic pain and wants to change their life with daily journaling and symptom tracking. Created to suit all of your needs this book is like no other!